Looking to understand the tricky dance between disordered eating and self-esteem? This free resource breaks it down in a straightforward, engaging way — no jargon, just real talk. You'll get a clear overview of how these issues intertwine and practical tips to start nurturing a healthier relationship with yourself and food. Perfect for anyone ready to flip the script on negative self-talk and embrace a more compassionate mindset.
Looking to understand the tricky dance between disordered eating and self-esteem? This free resource breaks it down in a straightforward, engaging way — no jargon, just real talk. You'll get a clear overview of how these issues intertwine and practical tips to start nurturing a healthier relationship with yourself and food. Perfect for anyone ready to flip the script on negative self-talk and embrace a more compassionate mindset.
